subway american club calories
2000 calories a day is used for general nutrition advice but calorie needs vary s. Turkey Breast Wrap Contains 420 calories 10 grams of fat 28 grams of protein.
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1 serving for 6 sandwich or salad 3 oz 200 Cal.
. Track macros calories and more with MyFitnessPal. Everyday Rebecca enables our customers to make informed decisions. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
2000 calories a day is used for general nutrition advice. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Total Carbohydrates 92g 31.
38 27g Fat. It contains a completely absurd 1590 calories 78 grams of fat 30 of which are saturated and 3930 milligrams of sodium. Components Steak without cheese.
47 fat 36 carbs 17 protein. 1 serving 3 rings 01 oz 5 Cal. Total Carbohydrates 92g 31.
How does this food fit into your daily goals. Subway Prices and Locations. 41 Net Carbs Per Serving.
630 2000 cal left. Subway Club 490 calories 13 grams of fat 56 grams of carbohydrates 39 grams of protein. Calories from Fat 80 Daily Value.
Components Shredded Mozzarella Cheese. Calories in Subway Subway Club 6-Inch. Subway American Club Sandwich Nutrition Facts Subway American Club Sandwichs contain between 510-1020 calories depending on your choice of sizes.
Sweet Onion Chicken Teriyaki Wrap contains 540 calories 12 grams of fat 42 grams of protein. 1 serving for 6 sub or salad 25 oz 110 Cal. Ad Subway menu with prices and locations.
Subway Subway Club 6-Inch Sandwich serving 257 G 1 serving Calories. Save money with these current Subway coupons. Subway Club Wrap contains 490 calories 12 grams of fat 40 grams of protein.
27 Vitamin C 24mg. Subway Club Wrap Calories. That total doubles to 50 grams of protein in a footlong making for a very filling meal.
Dietary Fiber 5g Sugars 8g. Ad Buy Any Footlong Get a 6-Inch Sub for Free. Tuna Wrap contains 820 calories 54 grams of fat 33 grams of protein.
Chicken Bacon Ranch. Subway Subway - American Club Wrap. Comprehensive nutrition resource for Subway Footlong Subway Club.
Only available Online and in the Subway App. 2000 calories a day is used for general nutrition advice. Calorie Goal 1370 cal.
Dietary Fiber 10g 40. 35 56g Carbs. There are 620 calories in 1 sandwich 514 g of Subway 12 Subway Club.
13 Vitamin A 120mcg. 15 rows Subway Club Nutrition Facts. 25 Vitamin A 225mcg.
Calories from Fat 80 Daily Value. 82 Net Carbs Per Serving. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world.
She is also passionate about wellness and provides healthy living tips and advice for Subway team members. According to the nutritional information supplied by Subways website the All-American Club amounts to 25 grams of protein in a six-inch. 13 Vitamin C 12mg.
Total Fat 9g 14. Rebecca Cave MS RDN Registered Dietitian. With American cheese 161 320 10 5 0 65 1020 37 1 3 25 6 15 6 15.
Choose from the sizes below to see the full nutrition facts ingredients and allergen information. Online App Only. There are 510 calories in 1 sub 240 g of Subway 6 American Club.
6 Subway Club 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6 Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6 Tuna 223 430 25 5 0 40 670 37 1 4 19 15. Show full nutrition information. 26 42g Protein.
Calories in subway sandwiches without condiments start from 230 going all the way up to 680. To put this into context the American Heart Association recommends the average adult stay under 2300 milligrams of sodium per day with the ideal target falling around 1500 milligrams. Shop the Subway Series Get a Free 6 with the Purchase of a Footlong.
Protein 46g Percent Daily Values are based on a 2000 calorie diet. Footlong Subway Club Serving Size. Saturated Fat 3g 15.
14 fat 57 carbs 29 protein. The six-inch item also contains 350 calories 13 grams of fat 55 milligrams of cholesterol and 1210 milligrams of sodium. Saturated Fat 3g 15.
Subway Coupon Codes Download Now. There are 620 calories in 1 sandwich 514 g of Subway 12 Subway Club. The standard 6-inch Club wrap.
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